Monday, 25 September 2017

Biathlon day 1

What an awesome day, had by all! Congratulations to all of our athletes who participated in the carnival atmosphere of the day one, of this year's 7th Grade Biathlon. You did it - while having fun! Fantastic efforts! Fantastic smiles!


 

Thursday, 21 September 2017

Unit Rotations for 2017-2018


DateSymesBishopGreaneyMadsenRyanA. GreaneyGriffithsBildfellCuthbert
UNIT 1August 17th - 30th (Intro 14th (UB), 15th, 16th)Badminton
Gym 2
Softball
HS Field
TennisField EventsSwim Track ClimbingChallenge CourseProject Adventure
Auxi B
UNIT 2August 31st - September 20th (CWW Aug 11-15th,
Hari Raya /
In-Service 1st& 4th)
Softball
HS Field
TennisBadminton
Gym 2
Track Field EventsSwimChallenge CourseProject Adventure
Auxi B
Climbing
UNIT 3September 21st - October 3TennisBadmintonSoftball
HS Field
SwimTrackField EventsProject Adventure
Auxi B
ClimbingChallenge Course
Oct 4th - Mile and Fitness testing. Oct10th Unblocked summative activitities. Parent Teacher Conferences Oct 11-13th Fall Break
UNIT 4October 23rd - November 1st Special Schedule Oct 31stTchoukballUltimate Frisbee
Turf
Water PoloFloor Hockey
Gym 5
Smashball
Gym 5
SoccerBasketball
Gym 2
Flag/Touch Space Invaders
UNIT 5November 2nd - November 13thWater PoloTchoukballUltimate FrisbeeSmashball
Gym 5
SoccerFloor Hockey
Gym 5
Flag/TouchSpace InvadersBasketball
Gym 2
UNIT 6November 14th - November 27th (Thanksgiving Nov 23rd-26th)UltimateWater PoloTchoukballSoccerFloor Hockey
Gym5
SmashballSpace InvadersBasketball
Gym 2
Flag/Touch
UNIT 10 November 28th - December 7th Floor Hockey
Gym 5
SmashballSoccerFlag FootballBasketball
Gym 2
Touch RugbyTchoukballUltimate Frisbee
Turf
Water Polo
UNIT 11December 8th - December 19th (Mile/Km & FBlast Dec 20-21) February 6th - February 21st (Field Day Feb 9th) CNY Feb 16-19, Inservice Day Feb 20thSmashballSoccerFloor Hockey
Gym 5
Touch RugbyFlag FootballBasketball
Gym 2
Water PoloTchoukballUltimate Frisbee
Health Gr6-Day 1, Gr8-Day 3, Gr7-Day 4 SEMESTER 2
DateSymesGoodeBishopMadsenRyanA. GreaneyClarkBildfellCuthbert
UNIT 12January 15th (Unblocked day- 24th) SoccerFloor Hock
Gym 5
SmashballBasketball
Gym 2
Touch RugbyFlag FootballUltimateWater PoloTchoukball
UNIT 7January 25th - February 5thFieldTrackSwimClimbingChallenge CourseProject Adventure
Auxi B
Badminton
Gym 2
Softball
HS Field
Tennis
UNIT 8 February 6th - February 22st (Field Day Feb 9th) CNY Feb 16-19, Inservice Day Feb 20thTrackSwimFieldChallenge CourseProject Adventure
Auxi B
ClimbingSoftball
HS Field
TennisBadminton
Gym 2
UNIT 9February 26- March 6thSwimField TrackProject Adventure
Auxi B
ClimbingChallenge CourseTennisBadmintonSoftball
HS Field
UNIT 13March 7th -March 16th (Mile / Km 13th-14th, Non-Unit Days 15th & 16th) ClimbingChallenge CourseProject Adventure
Auxi B
TennisBadminton
Gym 2
Softball
HS Field
SwimFieldTrack
Mile/ Fitness Blast March 17th-21st (Special Schedule March 16th) House Day Friday March 23? Spring Break
UNIT 14April 2nd - Apr 11th Challenge CourseProject Adventure
Auxi B
ClimbingSoftball
HS Field
TennisBadminton
Gym 2
TrackSwim Field
UNIT 15 April 12th - April 23rd Project Adventure
Auxi B
ClimbingChallenge CourseBadminton
Gym 2
Softball
HS Field
TennisFieldTrackSwim
UNIT 16April 24th - May 8th (Labour Day May 1st)Flag FootballBasketball
Gym 2
Touch RugbyTchoukballUltimate Frisbee
Turf
Water PoloFloor Hockey
Gym 5
SmashballSoccer
UNIT 17May 9th - 18th Touch RugbyFlag FootballBasketball
Gym 2
Water PoloTchoukballUltimate FrisbeeSmashballSoccerFloor Hockey
Gym 5
UNIT 18May 21st - 31st (No set Mile/Fitness Blast time) Vesak Day May 29thBasketball
Gym 2
Touch RugbyFlag FootballUltimateWater PoloTchoukballSoccerFloor Hock
Gym 5
Smashball

Monday, 18 September 2017

High Jump Technique

When we teach you to high jump, we always try to get you to do the Fosbury Flop - but there are always students that try to do something else. Have a watch of this - it may help you with your high jump - whatever technique you try. Remember to think springy and jump high.